Fast workouts, fast results. Workout with Elvie Trainer for noticeable improvements in as little as four weeks.*
*based on exercising for five minutes a day, three times a week
Is Elvie Trainer right for me?
Nothing beats leak-free confidence. And with just five minutes of training a day, three times a week, you can improve your pelvic floor strength in just four weeks, to do what you love—with complete control.
Boost postnatal recovery
Focus on your postpartum care to get back to feeling more like yourself. Quick enough to fit into your busy schedule, you can speed up postnatal recovery with ease.
Confidence never felt so good.
Research shows that a stronger pelvic floor improves your mental well-being and quality of life. Work out so you can keep doing what you love, while feeling your best.
Help avoid symptoms of prolapse
A weak core can cause pelvic organ prolapse. Regular Kegel training is the best way to strengthen those muscles and support your pelvic organs.